Lactose Intolerance: Is it Time to Go Dairy-Free?

Lactose Intolerance: Is it Time to Go Dairy-Free? If the mere thought of dairy makes your stomach hurt, you probably know a thing or two about lactose intolerance. Reducing or eliminating dairy completely may be a great goal, but if you have a sweet tooth, the idea of giving up scrumptious desserts like cheesecake and …

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